Dearest peoples,

As much as I love each and every one of you, I find it necessary to inform you of a matter I'd really prefer not to discuss. Unfortunately, however, for the health of my computer I must regretfully suggest that one of you has a nasty e-virus. I know this because for the last week or so I've been receiving the Swen Worm (no, I'd never heard of it either) to my yoyo @ nicelytoasted dot net email address - often as many as 4 or 5 times a day.

So, if you have me in your addressbook, please do run a good virus checker on your system. I recommend AVG, where you will also find a Swen Remover Utility. Thanks very much - I do appreciate it.

Love, Lisa