I’ve been experimenting with diets lately. Not the weight loss type, though the successful one brought me down 10 pounds in a couple weeks. No, I’ve been trying to feel better and to feel better about the food I’m eating. A friend and I did a detox over January and it has radically changed the way I eat going forward.
The detox meant no meat, added sugar, salt, wheat, dairy, alcohol or caffeine and since it ended, I’ve entirely lost my will to eat wheat or sugar, meat might feature once or twice a month and dairy is now mostly milk in a single coffee a day, some butter or Parmesan and a lot of goats cheese.
Importantly, I feel so much better and I’ve learned to love a lot of interesting, tasty new foods.